Yoga enthusiasts all over the world are gearing up to celebrate the 9th edition of International Yoga Day on June 21, 2023. It is a priceless gift from ancient Indian culture.
Yoga has emerged as one of the most trusted methods of improving both physical and mental health. For the first time, this year, Prime Minister Narendra Modi will preside over the global celebration of yoga from the United Nations Headquarters in New York, USA. Additionally, the entire world will come together to celebrate this special day.
In this article, we’ll explore the International Yoga Day 2023 theme, date, history, significance, and celebration.
International Yoga Day 2023 Date
Yoga has grown into one of the most effective ways to improve both physical and mental health. Since 2015, International Yoga Day is celebrated on June 21st every year. It is observed on the summer solstice every year. The date was selected because it coincides with the longest day of the year in the Northern Hemisphere and has special meaning in many parts of the world.
International Yoga Day 2023 Theme
“Yoga for Vasudhaiva Kutumbakam” is the theme for this year’s International Yoga Day 2023, which beautifully captures our shared aspiration for “One Earth, One Family, and One Future.”
From the United Nations headquarters in New York, Prime Minister Narendra Modi will lead the global celebration of yoga this year. Moreover, Jagdeep Dhankhar, the vice president of India, will preside over the nation’s IDY 2023 celebrations from Jabalpur, Madhya Pradesh. Union Ayush Minister Sarbananda Sonowal made this announcement at the curtain-raiser press conference on Saturday in New Delhi.
At least 25 crore people are anticipated to attend this year’s International Day of Yoga celebration. International Yoga Day 2023 will also feature some innovative initiatives like Ocean Ring of Yoga, Yoga Bharatmala, and Har Aangan Yoga.
Unique Features Of International Yoga Day 2023
International Yoga Day 2023 will witness many unique initiatives:
Ocean Ring of Yoga
Nine ports around the world will host Indian naval ships that will take part in the Common Yoga Protocol demonstration. CYP demonstrations will be organized by the Ministry of Ports, Shipping, and Waterways in nations where they have signed MoUs.
The chain of yoga demonstration will be performed in unison by the Indian Army, Indian Navy, Indian Air Force, ITBP, BSF, and BRO. Yoga Sagarmala will feature yoga on the Indian coastline. There will be a yoga demonstration on the upper deck of the INS Vikrant.
Har Aangan Yoga
The goal of the International Day of Yoga in 2023 is to enable “Har Aangan Yoga” at the national level. By making yoga observation possible in villages through Anganwadis, Health and Wellness Centres, and educational institutions.
International Yoga Day 2023 History
The word “Yoga” derives from the Sanskrit root yuj, which means “to join,” “to yoke,” or “to unite.” It represents the harmony between people and nature, the union of the mind and body, restraint and fulfillment, thought and action, and a comprehensive approach to health and well-being.
Prime Minister Narendra Modi suggested the International Day of Yoga during his address to the UN General Assembly on September 27, 2014. Modi stated in his address that yoga is a “gift of India” and that it can enhance the health and happiness of people all over the world. 193 of the UN’s member nations agreed on 11 December 2014, to celebrate the International Day of Yoga on June 21. The inaugural celebration took place on 21 June 2015.
International Yoga Day 2023 Significance
The goal of International Yoga Day 2023 is to increase awareness of yoga’s all-encompassing approach to wellness. This commemoration is crucial for highlighting the value of mental and physical wellness in today’s society. The day also promotes the development of a consistent meditation routine to promote mental clarity and self-awareness, which are crucial for thriving in a stress-free environment. It encourages mental, emotional, and spiritual harmony and places emphasis on the necessity of balance in our hectic, contemporary lives. Yoga promotes stress reduction, mindfulness, and general health and vitality.
International Yoga Day 2023 Celebration
The International Day Of Yoga is an opportunity to find out the basics of yoga and experience its numerous advantages. The observance of International Yoga Day honors yoga, a tradition that has its roots in India. In addition to encouraging physical relaxation, yoga also helps people feel less stressed and anxious. Here are a few ideas for how to celebrate International Yoga Day:
- Participate in a yoga class.
- Do yoga at home.
- Learn about the origins of yoga.
- Post on social media about your yoga experiences.
- Inspire others to give yoga a try.
People from all walks of life, regardless of their level of experience, come together on this day to take part in various yoga-related activities. Workshops on yoga, outdoor yoga sessions, meditations, and talks on yoga’s advantages may be among them. You can learn about yoga’s transformative abilities and adopt it as a way of life.
The theme of International Yoga Day 2023 is “Yoga for Vasudhaiva Kutumbakam”. It beautifully captures our shared aspiration for “One Earth, One Family, and One Future.
When announcing the date, Modi stated that it was the longest day of the year in the northern hemisphere and hold special significance in many parts of the world. Moreover, the summer solstice signifies the start of the “Dakshinayana” period in Indian calendars.
Every year on June 21, International Yoga Day is observed to emphasize the importance of Yoga and its benefits for our minds and body. Yoga encourages stress reduction, mindfulness, general health, and vitality.
Prime Minister Narendra Modi suggested the International Day of Yoga during his address to the UN General Assembly on September 27, 2014.